{"id":1004,"date":"2022-05-17T11:19:54","date_gmt":"2022-05-17T09:19:54","guid":{"rendered":"http:\/\/www.senior.drwinia.pl\/?p=1004"},"modified":"2022-05-17T11:19:54","modified_gmt":"2022-05-17T09:19:54","slug":"warsztaty-kulinarne-wiem-co-jem","status":"publish","type":"post","link":"https:\/\/senior.drwinia.pl\/?p=1004","title":{"rendered":"Warsztaty kulinarne &#8222;Wiem co jem&#8221;"},"content":{"rendered":"<p>W ramach promocji zdrowego od\u017cywiania rozpocz\u0119li\u015bmy w Dziennym Domu Senior+ cykl warsztat\u00f3w kulinarnych \u201cWiem co jem&#8221;. Celem warsztat\u00f3w jest zwr\u00f3cenie uwagi na sk\u0142ad produkt\u00f3w i miejsce ich pochodzenia, wykorzystanie produkt\u00f3w naturalnych i ekologicznych, pokazanie uczestnikom, \u017ce \u201czdrowe\u201d znaczy r\u00f3wnie\u017c smaczne.<\/p>\n<p><!--more--><\/p>\n<p>Poniewa\u017c za oknem s\u0142onecznie i ciep\u0142o postanowili\u015bmy zrobi\u0107 owocow\u0105 sa\u0142atk\u0119. Wykorzystali\u015bmy owoce rodzime m.in. jab\u0142ka i gruszki oraz &#8222;egzotyczne&#8221;, kt\u00f3re z uwagi na szerok\u0105 dost\u0119pno\u015b\u0107 traktowane s\u0105 ju\u017c jak swoje. Dodatkiem do sa\u0142atki by\u0142 \u201czdrowy\u201d jogurt naturalny. Zaj\u0119cia kulinarne by\u0142y okazj\u0105 do rozmowy o walorach smakowych i zdrowotnych owoc\u00f3w. Zrobion\u0105 sa\u0142atk\u0119 wszyscy zjedli\u015bmy z apetytem.<\/p>\n<p><a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103757.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1005\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103757.jpg\" alt=\"\" width=\"4032\" height=\"3016\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103757.jpg 4032w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103757-300x224.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103757-768x574.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103757-1024x766.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103807.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1006\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103807.jpg\" alt=\"\" width=\"4032\" height=\"3016\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103807.jpg 4032w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103807-300x224.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103807-768x574.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_103807-1024x766.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_104628.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1007\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_104628.jpg\" alt=\"\" width=\"4032\" height=\"3016\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_104628.jpg 4032w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_104628-300x224.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_104628-768x574.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_104628-1024x766.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105105.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1008\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105105.jpg\" alt=\"\" width=\"3016\" height=\"4032\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105105.jpg 3016w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105105-224x300.jpg 224w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105105-768x1027.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105105-766x1024.jpg 766w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105132.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1009\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105132.jpg\" alt=\"\" width=\"3016\" height=\"4032\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105132.jpg 3016w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105132-224x300.jpg 224w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105132-768x1027.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/05\/IMG_20220427_105132-766x1024.jpg 766w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach promocji zdrowego od\u017cywiania rozpocz\u0119li\u015bmy w Dziennym Domu Senior+ cykl warsztat\u00f3w kulinarnych \u201cWiem co jem&#8221;. Celem warsztat\u00f3w jest zwr\u00f3cenie uwagi na sk\u0142ad produkt\u00f3w i miejsce ich pochodzenia, wykorzystanie produkt\u00f3w naturalnych i ekologicznych, pokazanie uczestnikom, \u017ce \u201czdrowe\u201d znaczy r\u00f3wnie\u017c smaczne.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1004","post","type-post","status-publish","format-standard","hentry","category-gl"],"_links":{"self":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1004"}],"version-history":[{"count":1,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions\/1010"}],"wp:attachment":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}