{"id":1093,"date":"2022-07-06T10:00:44","date_gmt":"2022-07-06T08:00:44","guid":{"rendered":"http:\/\/www.senior.drwinia.pl\/?p=1093"},"modified":"2022-07-06T10:00:44","modified_gmt":"2022-07-06T08:00:44","slug":"zajecia-z-hortiterapii-i-warsztat-wiem-co-jem","status":"publish","type":"post","link":"https:\/\/senior.drwinia.pl\/?p=1093","title":{"rendered":"Zaj\u0119cia z hortiterapii i warsztat &#8222;Wiem co jem&#8221;"},"content":{"rendered":"<p>Miesi\u0105c czerwiec seniorzy zako\u0144czyli warsztatami. Najpierw w ramach zaj\u0119\u0107 z zakresu ogrodnictwa i hortiterapii wsp\u00f3lnie z personelem seniorzy posadzili wcze\u015bniej zakupione sadzonki kwiat\u00f3w oraz posiali zio\u0142a. Na razie niewielki ogr\u00f3dek z pewno\u015bci\u0105 rozro\u015bnie si\u0119 z czasem i b\u0119dzie sprzyja\u0142 wyciszeniu, poprawie samopoczucia i dawa\u0142 poczucie wsp\u00f3lnoty. Praca zwi\u0105zana z utrzymaniem ogr\u00f3dka pozwoli r\u00f3wnie\u017c seniorom sp\u0119dza\u0107 wi\u0119cej czasu na \u015bwie\u017cym powietrzu.<\/p>\n<p><!--more--><\/p>\n<p>Po wsp\u00f3lnej pracy przyszed\u0142 czas na co\u015b zimnego i zdrowego. W ramach warsztat\u00f3w \u201cWiem co jem\u201d zosta\u0142o przygotowane smoothie czyli zmiksowany i sch\u0142odzony nap\u00f3j z banan\u00f3w, pomara\u0144czy, gruszek, grejpfruta, kiwi, natki pietruszki i jarmu\u017cu z dodatkiem soku jab\u0142kowego i wody.<\/p>\n<p><a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135303-e1657094275737.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1094\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135303-e1657094275737.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135303-e1657094275737.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135303-e1657094275737-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135303-e1657094275737-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135240-e1657094287970.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1095\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135240-e1657094287970.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135240-e1657094287970.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135240-e1657094287970-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_135240-e1657094287970-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_133541.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1096\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_133541.jpg\" alt=\"\" width=\"4128\" height=\"3096\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_133541.jpg 4128w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_133541-300x225.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_133541-768x576.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_133541-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132851-e1657094296664.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1097\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132851-e1657094296664.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132851-e1657094296664.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132851-e1657094296664-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132851-e1657094296664-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132802-e1657094308374.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1098\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132802-e1657094308374.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132802-e1657094308374.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132802-e1657094308374-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_132802-e1657094308374-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/06.2022-e1657094318696.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1099\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/06.2022-e1657094318696.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/06.2022-e1657094318696.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/06.2022-e1657094318696-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/06.2022-e1657094318696-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_105333-e1657094327118.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1100\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_105333-e1657094327118.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_105333-e1657094327118.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_105333-e1657094327118-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_105333-e1657094327118-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/czerwiec-2022-e1657094336424.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1101\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/czerwiec-2022-e1657094336424.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/czerwiec-2022-e1657094336424.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/czerwiec-2022-e1657094336424-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/czerwiec-2022-e1657094336424-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103124-e1657094346519.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1102\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103124-e1657094346519.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103124-e1657094346519.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103124-e1657094346519-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103124-e1657094346519-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103101-e1657094357857.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1103\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103101-e1657094357857.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103101-e1657094357857.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103101-e1657094357857-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/07\/20220629_103101-e1657094357857-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miesi\u0105c czerwiec seniorzy zako\u0144czyli warsztatami. Najpierw w ramach zaj\u0119\u0107 z zakresu ogrodnictwa i hortiterapii wsp\u00f3lnie z personelem seniorzy posadzili wcze\u015bniej zakupione sadzonki kwiat\u00f3w oraz posiali zio\u0142a. Na razie niewielki ogr\u00f3dek z pewno\u015bci\u0105 rozro\u015bnie si\u0119 z czasem i b\u0119dzie sprzyja\u0142 wyciszeniu, poprawie samopoczucia i dawa\u0142 poczucie wsp\u00f3lnoty. Praca zwi\u0105zana z utrzymaniem ogr\u00f3dka pozwoli r\u00f3wnie\u017c seniorom sp\u0119dza\u0107 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/senior.drwinia.pl\/?p=1093\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> Zaj\u0119cia z hortiterapii i warsztat &#8222;Wiem co jem&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1093","post","type-post","status-publish","format-standard","hentry","category-gl"],"_links":{"self":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1093"}],"version-history":[{"count":1,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1093\/revisions"}],"predecessor-version":[{"id":1104,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1093\/revisions\/1104"}],"wp:attachment":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}