{"id":1171,"date":"2022-08-17T15:19:48","date_gmt":"2022-08-17T13:19:48","guid":{"rendered":"http:\/\/www.senior.drwinia.pl\/?p=1171"},"modified":"2022-08-17T15:19:48","modified_gmt":"2022-08-17T13:19:48","slug":"grupowa-terapia-ruchem-i-zajecia-z-elementami-terapii-zajeciowej","status":"publish","type":"post","link":"https:\/\/senior.drwinia.pl\/?p=1171","title":{"rendered":"Grupowa terapia ruchem i zaj\u0119cia z elementami terapii zaj\u0119ciowej"},"content":{"rendered":"<p>Codzienna dawka ruchu dla ch\u0119tnych. Seniorzy ch\u0119tnie bior\u0105 udzia\u0142 w \u0107wiczeniach rozci\u0105gaj\u0105cych i rozlu\u017aniaj\u0105cych mi\u0119\u015bnie, przeciwdzia\u0142aj\u0105cym skurczom, poprawiaj\u0105cych og\u00f3ln\u0105 sprawno\u015b\u0107 organizmu. Zaj\u0119cia s\u0105 prowadzone co najmniej dwa razy w tygodniu przez kadr\u0119 plac\u00f3wki.<\/p>\n<p><!--more--><\/p>\n<p>Ponadto w dalszym ci\u0105gu realizujemy zaj\u0119cia z elementami terapii zaj\u0119ciowej. Seniorzy kontynuowali tworzenie obraz\u00f3w wyklejanych kolorowymi kulkami z bibu\u0142y. Rozpocz\u0119li\u015bmy prace zwi\u0105zane z ozdabianiem myde\u0142ek metod\u0105 decoupage. Pan Jerzy woli \u201cm\u0119skie zaj\u0119cia\u201d i z kolorowego drutu wykonuje pi\u0119kne pier\u015bcienie.<\/p>\n<p><a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104002-e1660742210978.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1172\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104002-e1660742210978.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104002-e1660742210978.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104002-e1660742210978-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104002-e1660742210978-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104007-e1660742219156.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1173\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104007-e1660742219156.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104007-e1660742219156.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104007-e1660742219156-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220708_104007-e1660742219156-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141225-e1660742229439.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1174\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141225-e1660742229439.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141225-e1660742229439.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141225-e1660742229439-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141225-e1660742229439-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141232-e1660742236133.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1175\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141232-e1660742236133.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141232-e1660742236133.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141232-e1660742236133-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220718_141232-e1660742236133-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132720-e1660742243362.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1176\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132720-e1660742243362.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132720-e1660742243362.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132720-e1660742243362-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132720-e1660742243362-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132911-e1660742251307.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1177\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132911-e1660742251307.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132911-e1660742251307.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132911-e1660742251307-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220719_132911-e1660742251307-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112803.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1178\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112803.jpg\" alt=\"\" width=\"4128\" height=\"3096\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112803.jpg 4128w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112803-300x225.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112803-768x576.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112803-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112806.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1179\" 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srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112836.jpg 4128w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112836-300x225.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112836-768x576.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112836-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112851.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1181\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112851.jpg\" alt=\"\" width=\"4128\" height=\"3096\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112851.jpg 4128w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112851-300x225.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112851-768x576.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220720_112851-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220721_135123-e1660742260304.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1182\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220721_135123-e1660742260304.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220721_135123-e1660742260304.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220721_135123-e1660742260304-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220721_135123-e1660742260304-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112015-e1660742268953.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1183\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112015-e1660742268953.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112015-e1660742268953.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112015-e1660742268953-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112015-e1660742268953-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112031-e1660742275896.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1184\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112031-e1660742275896.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112031-e1660742275896.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112031-e1660742275896-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/08\/20220725_112031-e1660742275896-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Codzienna dawka ruchu dla ch\u0119tnych. Seniorzy ch\u0119tnie bior\u0105 udzia\u0142 w \u0107wiczeniach rozci\u0105gaj\u0105cych i rozlu\u017aniaj\u0105cych mi\u0119\u015bnie, przeciwdzia\u0142aj\u0105cym skurczom, poprawiaj\u0105cych og\u00f3ln\u0105 sprawno\u015b\u0107 organizmu. Zaj\u0119cia s\u0105 prowadzone co najmniej dwa razy w tygodniu przez kadr\u0119 plac\u00f3wki.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1171","post","type-post","status-publish","format-standard","hentry","category-gl"],"_links":{"self":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1171"}],"version-history":[{"count":1,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1171\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1171\/revisions\/1185"}],"wp:attachment":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}