{"id":1215,"date":"2022-09-16T11:05:38","date_gmt":"2022-09-16T09:05:38","guid":{"rendered":"http:\/\/www.senior.drwinia.pl\/?p=1215"},"modified":"2022-09-16T11:05:38","modified_gmt":"2022-09-16T09:05:38","slug":"kolejne-warsztaty-wiem-co-jem","status":"publish","type":"post","link":"https:\/\/senior.drwinia.pl\/?p=1215","title":{"rendered":"Kolejne warsztaty &#8222;Wiem co jem&#8221;"},"content":{"rendered":"<p>Kolejny warsztat z cyklu &#8222;Wiem co jem&#8221;. Ze wzgl\u0119du na upalny dzie\u0144 seniorzy postanowili zrobi\u0107 napoje izotoniczne, kt\u00f3re nie tylko orze\u017awiaj\u0105, s\u0105 smaczne ale nawadniaj\u0105, uzupe\u0142niaj\u0105 witaminy i sole mineralne. Uzupe\u0142nieniem by\u0142o pyszne ciasto brownie z cukinii z gorzk\u0105 czekolad\u0105.<\/p>\n<p><!--more--><a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102905-e1663319059893.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1216\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102905-e1663319059893.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102905-e1663319059893.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102905-e1663319059893-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102905-e1663319059893-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102938-e1663319068599.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1217\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102938-e1663319068599.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102938-e1663319068599.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102938-e1663319068599-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102938-e1663319068599-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102944-e1663319078283.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1218\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102944-e1663319078283.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102944-e1663319078283.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102944-e1663319078283-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_102944-e1663319078283-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105713-e1663319088840.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1219\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105713-e1663319088840.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105713-e1663319088840.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105713-e1663319088840-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105713-e1663319088840-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105838-e1663319096476.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1220\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105838-e1663319096476.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105838-e1663319096476.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105838-e1663319096476-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105838-e1663319096476-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a> <a href=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105940-e1663319103818.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1221\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105940-e1663319103818.jpg\" alt=\"\" width=\"3096\" height=\"4128\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105940-e1663319103818.jpg 3096w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105940-e1663319103818-225x300.jpg 225w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2022\/09\/20220824_105940-e1663319103818-768x1024.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolejny warsztat z cyklu &#8222;Wiem co jem&#8221;. Ze wzgl\u0119du na upalny dzie\u0144 seniorzy postanowili zrobi\u0107 napoje izotoniczne, kt\u00f3re nie tylko orze\u017awiaj\u0105, s\u0105 smaczne ale nawadniaj\u0105, uzupe\u0142niaj\u0105 witaminy i sole mineralne. Uzupe\u0142nieniem by\u0142o pyszne ciasto brownie z cukinii z gorzk\u0105 czekolad\u0105.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1215","post","type-post","status-publish","format-standard","hentry","category-gl"],"_links":{"self":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1215"}],"version-history":[{"count":1,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1215\/revisions"}],"predecessor-version":[{"id":1222,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/1215\/revisions\/1222"}],"wp:attachment":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}