{"id":2444,"date":"2026-02-20T15:27:59","date_gmt":"2026-02-20T14:27:59","guid":{"rendered":"https:\/\/senior.drwinia.pl\/?p=2444"},"modified":"2026-02-20T15:27:59","modified_gmt":"2026-02-20T14:27:59","slug":"trening-pamieci","status":"publish","type":"post","link":"https:\/\/senior.drwinia.pl\/?p=2444","title":{"rendered":"Trening pami\u0119ci!"},"content":{"rendered":"<p><strong>Wczoraj \u015bwi\u0119towali\u015bmy Dzie\u0144 Nauki Polskiej, a dzi\u015b kontynuowali\u015bmy t\u0119 dobr\u0105 energi\u0119 \u2014 tym razem w praktyce. Seniorzy \u0107wiczyli sw\u00f3j m\u00f3zg, rozwijaj\u0105c pami\u0119\u0107, koncentracj\u0119 i kreatywne my\u015blenie. To pi\u0119kne, jak nauka i aktywno\u015b\u0107 intelektualna mog\u0105 \u0142\u0105czy\u0107 pokolenia i inspirowa\u0107 do dzia\u0142ania ka\u017cdego dnia.<\/strong><\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2445\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-201x300.jpg 201w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-686x1024.jpg 686w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-768x1147.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-1028x1536.jpg 1028w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-1371x2048.jpg 1371w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103641-scaled.jpg 1714w\" sizes=\"auto, 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<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2454\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-196x300.jpg\" alt=\"\" width=\"196\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-196x300.jpg 196w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-670x1024.jpg 670w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-768x1173.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-1006x1536.jpg 1006w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-1341x2048.jpg 1341w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_103950-scaled.jpg 1676w\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2455\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-212x300.jpg 212w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-724x1024.jpg 724w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-768x1087.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-1085x1536.jpg 1085w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-1447x2048.jpg 1447w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_134833-scaled.jpg 1809w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2456\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-236x300.jpg 236w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-804x1024.jpg 804w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-768x978.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-1206x1536.jpg 1206w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-1608x2048.jpg 1608w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/02\/20260220_141053-scaled.jpg 2010w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wczoraj \u015bwi\u0119towali\u015bmy Dzie\u0144 Nauki Polskiej, a dzi\u015b kontynuowali\u015bmy t\u0119 dobr\u0105 energi\u0119 \u2014 tym razem w praktyce. Seniorzy \u0107wiczyli sw\u00f3j m\u00f3zg, rozwijaj\u0105c pami\u0119\u0107, koncentracj\u0119 i kreatywne my\u015blenie. To pi\u0119kne, jak nauka i aktywno\u015b\u0107 intelektualna mog\u0105 \u0142\u0105czy\u0107 pokolenia i inspirowa\u0107 do dzia\u0142ania ka\u017cdego dnia.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2444","post","type-post","status-publish","format-standard","hentry","category-gl"],"_links":{"self":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/2444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2444"}],"version-history":[{"count":1,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/2444\/revisions"}],"predecessor-version":[{"id":2457,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/2444\/revisions\/2457"}],"wp:attachment":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}