{"id":2853,"date":"2026-10-22T14:05:25","date_gmt":"2026-10-22T12:05:25","guid":{"rendered":"https:\/\/senior.drwinia.pl\/?p=2853"},"modified":"2026-10-22T14:29:37","modified_gmt":"2026-10-22T12:29:37","slug":"warszsztaty-z-dietetykiem-samo-zdrowie","status":"publish","type":"post","link":"https:\/\/senior.drwinia.pl\/?p=2853","title":{"rendered":"Warszsztaty z dietetykiem- samo zdrowie!"},"content":{"rendered":"<div dir=\"auto\">Warsztaty z dietetykiem, podczas kt\u00f3rych seniorzy poznali zasady zdrowego od\u017cywiania oraz przygotowali po\u017cywne i smaczne koktajle owocowe- warzywne. By\u0142a to doskona\u0142a okazja do zdobycia praktycznej wiedzy oraz inspiracji do wprowadzania zdrowych nawyk\u00f3w \u017cywieniowych na co dzie\u0144.<\/div>\n<div dir=\"auto\">Dzi\u0119ki p. Klaudii Kuczek wiemy, \u017ce zdrowe od\u017cywianie wcale nie musi by\u0107 nudne ani pe\u0142ne wyrzecze\u0144- dzi\u0119kujemy!<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2854\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-300x300.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-1024x1024.jpg 1024w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-150x150.jpg 150w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-768x768.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-1536x1536.jpg 1536w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_125743-2048x2048.jpg 2048w, 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https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_124447-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2856\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-300x300.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-1024x1024.jpg 1024w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-150x150.jpg 150w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-768x768.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-1536x1536.jpg 1536w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-2048x2048.jpg 2048w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132506-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2857\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-300x300.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-1024x1024.jpg 1024w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-150x150.jpg 150w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-768x768.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-1536x1536.jpg 1536w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_132153-2048x2048.jpg 2048w, 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https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_135024-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2862\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-300x300.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-1024x1024.jpg 1024w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-150x150.jpg 150w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-768x768.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-1536x1536.jpg 1536w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-2048x2048.jpg 2048w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134616-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2863\" src=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-300x300.jpg 300w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-1024x1024.jpg 1024w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-150x150.jpg 150w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-768x768.jpg 768w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-1536x1536.jpg 1536w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-2048x2048.jpg 2048w, https:\/\/senior.drwinia.pl\/wp-content\/uploads\/2026\/10\/20261019_134610-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Warsztaty z dietetykiem, podczas kt\u00f3rych seniorzy poznali zasady zdrowego od\u017cywiania oraz przygotowali po\u017cywne i smaczne koktajle owocowe- warzywne. By\u0142a to doskona\u0142a okazja do zdobycia praktycznej wiedzy oraz inspiracji do wprowadzania zdrowych nawyk\u00f3w \u017cywieniowych na co dzie\u0144. Dzi\u0119ki p. Klaudii Kuczek wiemy, \u017ce zdrowe od\u017cywianie wcale nie musi by\u0107 nudne ani pe\u0142ne wyrzecze\u0144- dzi\u0119kujemy!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2853","post","type-post","status-publish","format-standard","hentry","category-gl"],"_links":{"self":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/2853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2853"}],"version-history":[{"count":1,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/2853\/revisions"}],"predecessor-version":[{"id":2864,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/2853\/revisions\/2864"}],"wp:attachment":[{"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.drwinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}